Day 01: Arrive in Kathmandu. Upon arrival meet and transfer to hotel for overnight stay.

Welcome to Kathmandu! Upon arrival in Tribhuvan International airport, Kathmandu you will be met by our Nepalese representatives (Nature Trail Travels & Tours) who will provide transportation to your hotel. No activities are planned for the day. You are free to explore picturesque down town Kathmandu. On your request, we will be happy to, accompany you for more activities.

Day 02: Free day in Kathmandu. Overnight stay at hotel.

Trekking permits and preparation for trek and further exploration of Kathmandu.

Day 03: Kathmandu to Nepalgunj by bus or flight.  Overnight in Hotel

Fly to Nepalgung, a small town near the Indian border in the Terai region of Nepal, and stay overnight in this transit city. Overland transportation facility is also available from Kathmandu to Nepalgunj which will take almost 12-13 hours to arrive here. You may choose according to your budget and interest.

Day 04: Nepalgunj to Jumla (2370m) and trek to Gothchaur (2780m)

We fly from Nepalgunj to Jumla. Leaving Jumla airport, we cross Tila and Chaudabise Khola and climb to a fertile valley of rice terraces. Passing through several villages and a forest of maple and walnut, we reach Gothichour. Overnight camp at Gothichour.

Day 05 :Gothchaur to Chorta

Following Tila Khola River through fields of corn, potato, buckwheat and barley we reach Napakhola, which is a small Buddhist settlement.

Day 06: Chorta to Maurila pass (3840m) camp at Chaurikot ( 3070m)

The trail becomes steeper and climbs through a forest to a pass, Mauri Lagna (3,820m). With views of snowy peaks to the north and east we descend from the pass to enter Bheri Valley. Overnight stay at Chaurikot Village

Day 07 : Chaurikot to Hurikot (3760m)

The trail  heads down from Chaurikot and ascends quite steeply coming to a bridge and to Toljem (2920m) where you can see the army check-post. Just below the check-post, we cross the Jagdula Khola and reach  Hurikot. Overnight stay at Hurikot.

Day 08:  Hurikot to Garpung Khola (3930m)

Short and easy day, as we continue to follow the river up stream. Ascending slowly we get to Garpung Khola.

Day 09: Garpung Khola to Kagmara Phedi (4210m)

The river becomes a series of waterfalls as we cross its the eastern side.  Climbing a glacial moraine below Kagmara La, we make our camp among the boulders. Views of the surrounding peaks are magnificent.

Day 10: Kagmara Phedi to Kagmara pass (5200m) camp at Dhasa

We leave early for Kagmara La and be prepared for  a long day. On our ascent to Kagamara La pass, sightings are possible of the Red Panda and various kinds of birds. Arrival at Dhasa.

Day 11: Dhasa to Sumduwa (3040m)

From Dhasa we continue follow the descending trails and reach Sumuduwa. Overnight at Sumduwa.

Day 12: Sumduwa to Phoksundo Lake

We continue downstream to the National Park headquarters at Sumduwa before joining our trail up to Phoksundo Lake. We climb through a forest of large cedars to the winter settlement of Palam. A spectacular waterfall, the highest in Nepal is close by. Crossing a bridge below Ringmo village we continue northwards to Phoksundo Lake.

Day 13: Rest at Phosundo Lake and visit  Ringmo Gompa (Monastery)

The day is free for rest and relaxation. Phoksundo Lake is a beautiful lake known for its unusual turquoise color. There is a large snowy peak known as Kanjirolba or Kanchen Ruwa.

Day 14: Phosundo Lake to Sumduwa (3040)

We continue upstream  crossing a bridge and some spectacular waterfalls. Overnight at Sumduwa.

Day 15: Sumduwa to Sepka

Steady ascent by steep trails through fir and juniper forests. This village was an ancient fortress and a caravan stop for traders. Finally we reach  Sepka, our overnight stop.

Day 16: Sepka to Dunai

The trail goes along the Thulo Bheri river towards Tharakot and then to Dunai. We start our trek with a 3-4 hour walk towards Dunai.

Day 17: Dunai to Juphal

Final day of trekking as we  walk towards Juphal. (2500m) The trail ascends to the large village of Kala Gaura and Dangi Bhara and then overnight at Juphal.

Day 18: Juphal to Nepalgunj by flight then on toKathmandu

After breakfast transfer to Juphal airport and catch the flight to Nepalgunj, and connecting flight to Kathmandu. Then transfer to the hotel at Kathmandu.

Day 19: Free day for personal activities/shopping. Overnight stay at hotel.

free for your personal activities

Day 20: Fly to your own home country.

There can be arrangements made for an extra day in the Valley. It is up to Travellers to book their own international flights.

For Prices of tours see separate link